Runners instructed to wear
reflective clothing (bibs/tabards) or at minimum a white top. Runners are
instructed to be aware of condition of surfaces and to warn other runners
of any trip or slip hazards or obstructions.
Runners are instructed to be
aware of road traffic.
Runners are advised to tell
their coach if they are taking an alternative route.
Runners are advised to wear
suitable clothing for the weather conditions.
All above plus additional
information contained within Safety Information for Runners document which
is on the club website and on the notice board.
The club provides identity wrist
bands to be worn by members when training alone.
Runners are split into ability
groups, each with at least one coach.
Coaches are trained (minimum
and issue training schedules which are published on the notice board and
Coaches are aware of numbers
within their group and keep watch for back markers.
Coaches ensure that runners in
their group have the ability to cope with the training session.